Chestertown Zumba : Join the Party

Fitness Classes

Basic I

This course teaches the foundation and formula to teach a Zumba class. Four basic rhythms—merengue, salsa, cumbia, reggaeton— are covered.

Basic II

This course covers steps for four more rhythms (belly dance, flamenco, tango, samba) while reinforcing the Zumba formula and providing advanced techniques

Toning

This course teaches how to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. The maraca-like Zumba Toning Sticks are introduced to enhance rhythm, build strength and tone all the target zones.

ZIN

In addition to my three levels of certification, I am also an active ZIN (Zumba Instructor Network) member. Each month, the Zumba office sends ZIN members new music and/or choreography ideas to spice up the classes!